Lamar Miller shed eight pounds by adopting a new diet this offseason.
Beat reporter Aaron Wilson of the Houston Chronicle noted that Miller looked "visibly leaner and more explosive" in offseason workouts. Miller, who has increased his fruit and vegetable intake while putting an emphasis on "leaner proteins," estimated his current weight at 220-221 pounds. In addition to changing his body composition, Miller has also worked to improve as a pass-catcher, an area that has never been his strong suit. "This offseason, that's one of the things that I've been working on, just running routes on the outside of the backfield," said the veteran ball-carrier. "I feel like that's something that I can help this team do." The two-time 1,000-yard rusher should be treated as a volume-based RB2 in fantasy drafts this summer.
SOURCE:
Houston Chronicle
Jun 27, 2019, 1:57 PM ET