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http://liveblog.wtop.com/Event/Navy_Yard_Shooting

One has actual value, and one doesn't. Says the guy with 15K worth of sealed Lego in his basement. Back on topic, I think that the Hobbit Lego will be huge hit this Christmas as the movie will drive sales.Just after Christmas, look out for Teenage Mutant Ninja Turtles - LEGO...

I added my race to the FBG Race Calendar. No one here is running the MCM? Since school has stated I have been unable to get out and run. I am very much looking forward to my scheduled 18 miler tomorrow am.

I have been reading up on slowing down and adding in recovery runs, thanks for the directions guys. This morning I slowed down my pace to and ran a 9:33 for 4.5 miles. I found it harder than I expected to slow down just a little bit. My legs feel good compared to the usual heaviness after I...

Thanks for the advice guys. I will try to run a 9something next long run.

20-30 miles a weeek. 16 multiple times. Um... 7. I am not sore after a 16, I could keep going, but I am not sure about faster. When I push longer distance faster than an 8, my joints, especially my right hip ache the next few days. Personal Record? Yes.

I got in a 16 mile run (Nike+) this AM. A 8'36" pace, which included walking for a minute or so as I adjusted my ipod. I am entered in the MCM this October, and hope to finish that under a 8'30" pace. I ran in high school, and a bit in college. Then for the next 15 years nothing. I started...

Last year I started running again after a 10 year break. I have been running 3-4 times a week, with a total 15-20 miles a week. Since I signed up for the MCM a month back I have been working on my distance. I have adapted the Hal Higdon a bit to spread out the training till October. I run...

Thanks for the heads up. Given our three are a sibling set, we will have to go though these steps as well.

We have been told here in VA that we will not be able to use Medicare. One less decision for us to make. The money will kick start a 529 for the new legal members in our home. :thumbup: After four years in the foster system (three with us) we are finally to the point of adoption. From those...

I play in a league where you draft only one player from each team. It is an interesting format.

NE 31 Den 13 Tebow 17/31 203 1TD 7/41 yds

6 out of 14 works for us.

Everyone values players differently: some look at stats, some just look at highlights, others watch the entire game multiple times to determine value. Every game Tebow has started he has posed QB1 numbers. Given that short span of games you could conclude that he has QB1 value, simple as that...

Last week I gave up miles and Stafford and got Brady and Andre. I have depth at WR, so I took the risk.

They do have xml feeds :popcorn:

This is very hard to do for any site other than MFL. MFL makes it easy by providing XML feeds, all* other sites require a scraping of the content to pull the data. This is time consuming and very much prone to error. I am in no way connected to fbg so ymmv, but I would not hold my breath on...

http://espn.go.com/espnradio/show?showId=fantasyfocus Hi Matthew Berry :bye:

How would this work, would you rely on daycare?

People stopped believing this a years ago.